Surprising Truth: Does Ice Cream Help Sore Throats?

Ice cream is quite popular. They adore the range of flavors, toppings, and flavors, as well as the texture and flavor.

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So, can eating ice cream occasionally be beneficial to your health?

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Consider how ice cream is frequently recommended as a sore throat treatment after having one's tonsils removed. So, does ice cream relieve a sore throat?

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We questioned Kat Benson, a registered dietitian with Top Nutrition Coaching, for assistance in digging to the bottom of the ice cream dish.

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She suggests that you consider drinking warm beverages to ease a sore throat. Don't discount ice cream, though.

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To relieve a sore throat, she notes that some individuals find relief by switching between a warm drink, like tea, and something cold, like ice cream.

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Just make sure to include additional nutrient-dense foods if you can to aid with healing.

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